Tag: water aerobics

Who Said Water Aerobics Is Not For Everyone? Regina Jeter

  Not these seasoned citizens (60+)!  They are working out, having fun and getting stronger all at the same time.  They’re mobilizing and stabilizing their bodies to stay down in the water as opposed to floating up. Having control of every movement is their ultimate goal. They have found a

Confessions from “Triple Delight” Water Aerobics and Hair, Regina Jeter

Linda Grymes “Straight Hair, Natural Hair, Long Hair, Short Hair, Store Bought Hair – “What should I do with my hair?” That’s the question most women ask when they are thinking about joining a water aerobics class and one of the biggest reason why most choose not to join. LADIES,