Posts Tagged ‘stress’
By:
rjeter
Janice Wallace, at 50 years of age, is one of the area’s popular fitness instructor and personal trainer. She is also a wife, mother of 4 sons and a grandmother with a full-time job. Janice lives a full and active life and wants to be able to continue this lifestyle as she…
By:
rjeter
Yes, we are still talking about born to move and some people want to know why my targeted population is the “mature woman”. My answer is that we as “mature woman” need encouragement and information readily available to move us into action, right now. If we think about it too long and do not take action right away….we will go…
By:
rjeter
Do you feel that as you age, you feel like you’re losing your mind? Like the thought that just flew out of your mind, the keys you just had in your hand, you went to visit your co-worker to tell them something or the joke you forgot the punch line to. Sometimes these situations are not always something to laugh…
