Posts Tagged ‘seafood’
According to Rosalyn Carson-DeWitt, MD, these foods are beneficial to your skin and hair: * Olive Oil * Oatmeal * Turmeric * Honey * Pumpkin * Salmon * Seaweed * Green Tea * Aloe * Acai Berries
4 Serving Size: 1 fillet and ½ cup salsa; 8 oz. canned pineapple (tidbits in juice) 1 med. mango, peeled, cut into 1/2in. ½ cup red bell peppers, (chopped) ¼ cup red onions (finely chopped) 2 tbsp. fresh cilantro (chopped) 2 tbsp. fresh lime juice 1 tbsp. honey 1 whole seeded jalapeno pepper (finely chopped) 2 tbsp. brown sugar 1 tsp….