Posts Tagged ‘fruits’
Ever tossed out fresh fruits or vegetables that spoiled before you had a chance to eat them? How you store them impacts how fresh your produce will stay. Here’s some advice in storing these precious commodities: Apples – Room temperature up to 7 days or refrigerate in a plastic bag beyond that timeframe. Bananas – Room temperature, both ripe and…
According to Joy’s Daily Plum, August 2010, fresh produce from the local supermarket or health-food store is usually days old. That’s because it spends a lot of time in transit after it is harvested. Also as produce is transferred from one place to another, the potency of the vital nutrients like vitamin C and foliate is depleted. Adding light and…