Tag: fitness; bodybuilder

Fight Into Fitness, Angel McNamara

    Fight Into Fitness offers different types of boxing fitness training which can burn 800+ calories in 1 hour.  This type of  fitness training helps improve overall health through losing weight, gaining strength, defining muscles, building endurance, and gaining mental focus.  Besides the fitness aspect of boxing, you actually get

Jack LaLanne, The “Godfather of Fitness” 1914-2011, Toni Miles, Miles Fitness

Do you remember Jack LaLanne?  Most of us today may remember him as the “juice man” with his “Power Juicer.”  But, I also remember watching my mother exercising along with him everyday on television and thinking he looked a little funny with those wide shoulders. Jack LaLanne was a successful