Tag: fitness

Kathy Carrington, Fitness Instructor/Cancer Survivor, Interview by Regina Jeter

BTM – Kathy, tell us something about you. KC – I’m 51 and my life’s philosophy is to stay physically active, eat nutritious meals and maintain healthy habits, mentally and spiritually.  I have exercised all my life and participated in various fitness activities such as:  aerobics, kick boxing, weight training

“Line Dancing – Make You Want To Hollar and Throw Up Both Your Hands?”, Jeanette Jones

    Once people try line dancing, everyone falls in love with it.   The good thing about line dancing is that you don’t need a partner to get out there and do “your thang.”  One problem about doing “your thang” is when its time to step to your right, you need