Tag: eat

Tips For Healthy Shopping, Brandi Redo

1.   Food is fuel for your body. Don’t be cheap. Demand the best! It is more expensive to eat healthy, but if you base your diet on fruits, vegetables, whole grains and beans, you’ll find that these simple ingredients don’t break the bank. Fresh foods taste better and will give

22 Reasons to Eat And Drink Dark Chocolate and Acai Daily, Regina Jeter

If you are concerned about aging successfully, dark chocolate, Açai berry and blueberry will assist.   What does it mean to “age successfully?” It simply means that most nutrients in dark chocolate, the Açai berry and blueberry helps (if taken daily) to: Provide  nutrients to the cells for proper functioning Helps