Posts Tagged ‘cleansing’
1/4 cup plain yogurt 1/2 cup oatmeal 2 tablespoons of honey Directions ? Finely grind the oatmeal in a blender or food processor. Set aside. ? In a small bowl, stir together honey and yogurt, and then add ground oatmeal. ? Mix thoroughly until a smooth paste consistency has been reached. ? Smooth over your face and neck….
This cleansing drink provides nutrients and some of the trace minerals your body is craving. One smoothie every morning will give you lasting energy until lunch. * ¾cup water * 4 collard or kale leaves, stemmed * ½cup raw almonds (preferably soaked overnight) * 1 apple (peeled, cored and coarsely chopped) * ½cup frozen mangos, pineapples or peaches * 1 ripe banana (peeled, and can be…