Posts Tagged ‘carbohydrate’
By:
rjeter
Makes 12 muffins – 118 calories 1 1/2 cups almond flour 1 cup wheat bran 2 tablespoons Splenda 1 teaspoon salt 4 eggs 1/3 cup water 1 cup shredded zucchini Preheat oven to 350°F ? spray muffin tins with nonstick cooking spray ? Mix the dry ingredients together ? Add the eggs, water and zucchini, and mix thoroughly…
By:
rjeter
Some fad diets give carbohydrates a bad rap, leading you to believe that they’re the cause of unwanted weight gain. But they are an essential part of a healthy diet. Check out the U.S. Food Pyramid. Carbs are highlighted as an important part of a healthy diet and not banned. Your body needs a wide variety of foods to function…
