Posts Tagged ‘carb’
By:
rjeter
Makes 12 muffins – 118 calories 1 1/2 cups almond flour 1 cup wheat bran 2 tablespoons Splenda 1 teaspoon salt 4 eggs 1/3 cup water 1 cup shredded zucchini Preheat oven to 350°F ? spray muffin tins with nonstick cooking spray ? Mix the dry ingredients together ? Add the eggs, water and zucchini, and mix thoroughly…
By:
rjeter
Tortillas became the rage during the low-carb craze. They are less doughy than bread, but some wraps are enormous and can pack up to 500 calories in the wrap alone without adding fillers. What can you do? Use whole-wheat or sprouted-grain wraps, which contain fewer than 200 calories and at least 5 grams of fiber a piece. Also look for…
