MESSAGE FROM THE PUBLISHER/EDITOR-IN-CHIEF, OCTOBER 2015
My my, my, this year is almost at an end. The holiday season is upon us. The article on “5 Tips to Spending Less for the Holidays,” is a great way to save some money. Speaking of the holidays, let’s all be grateful for the expectations of being together during that time thus the “Meaning of Thanksgiving….Expression of Gratitude.”
Let’s not forget about “Healthy Eating for an Active Lifestyle.” We have great recipe for “Eggplant Parmesan.” I never thought I would like it, but it’s delicious.
Let’s think in advance about our New Year’s resolution “Functional Training,” “How Many Miles to Lose Weight,” or how about becoming a “Fitness Instructor.” All these articles will give you insight on being a new you.
Let’s get through the rest of this year with thoughts of a fantastic and promising new year.
Have safe and happy holidays!
Regina M. Jeter
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