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Daily Archives: October 19, 2011

By: rjeter

everydayhealth.com, Ask Joy Bauer Q: Is it true that muscle turns into fat if you stop working out? Conversely, can exercise turn fat into muscle? A: In a word, no! Muscle and fat are two entirely different entities. You can no more convert one into the other than you can change an apple into an orange. If you let your…