Day: October 19, 2011

Can Muscle Turn Into Fat? This is one of those questions that are asked all the time. Isn’t this good to know?, Ask Joy Bauer Q: Is it true that muscle turns into fat if you stop working out? Conversely, can exercise turn fat into muscle? A: In a word, no! Muscle and fat are two entirely different entities. You can no more convert one into the other than you can