“Born To Move” Magazine, BTM, will continue to bring the best articles possible to: encourage, stir-up, stimulate and inform the “mature woman”. Growing old doesn’t have to mean poor health and being dependent on others. You can have a strong mind, body and soul. Our writers have given a lot
Six years! Yes “Born To Move” is going into our sixth year and looking forward to many more. The vision is still clear….helping mature women begin or stay fit in order to have the quality of life to remain wise,
It’s a new year, and I have already decided to make some changes in my life. How about you? The Word says the flesh is weak but the spirit is strong. We desire to make changes, but it definitely takes a lot of prayer, discipline, and a good support group.
This edition is the launching of “Born To Move” as a magazine. This was my five-year plan. Planning is so very important. “Write the vision and make it plain….” Habakkuk 2:2. Well, I wrote the vision but didn’t go back and read what the vision’s steps to achieve the plan.
Born To Move” Magazine conveys health and physical fitness topics for the mind and body, with the desire to catapult readers into a healthier lifestyle. The ultimate goal is to educate as well as to eliminate the fear factor of taking a different approach to being healthy. The forthcoming editions
Washington, D.C., Maryland and Virginia is the home of where the richest Americans live according to “Financially Fit.yahoo.com”, December 2010. Email us at firstname.lastname@example.org.
Nutritional Info (Per serving) Calories: 233, Saturated Fat: 2g, Sodium: 93mg, Dietary Fiber: 0g, Total Fat: 10g, Carbs: 1g, Cholesterol: 90mg, Protein: 32g Prep Time: 2 hrs. 27 mins. Kitchen tips: To cook over indirect heat on a gas grill, turn one burner off and place the plank above it.