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Daily Archives: April 1, 2011

By: rjeter

Mother’s day comes every May And it is a very special day To honor those who gave us life Shared our laughter, pain and strife She gave us food, shelter, clothes and care And let us see that we must dare To care for our bodies, because they’re all we have We need to move them, trim them, and feed…

By: rjeter

 Get out and smell the roses.  But, you have to plant them first.  Now is the time for gardening…to weed, seed, and plant….and yes you will be bending, pulling, pushing, standing up, sitting down, stretching over and across, kneeling, bending, sitting….even your fingers will get some exercise.  WHEW – If you’re not in shape, you will be before it’s over….

By: rjeter

    Have you been experiencing senior moments such as:  walking into a room to get something and forgetting what the something was, or talking to someone and can’t think of the proper word to use?  Don’t be alarmed!  It is important to realize that normal age-related memory loss does not indicate senility, and simple forgetfulness is not always a…

By: rjeter

Vacations, whether on a local beach or exotic foreign city, are important rewards. Getaways both motivate and rejuvenate. After a year of hard work, we deserve it. However, what we deserve and what we can afford can be two entirely different things. One of the biggest differences between the wealthy and the not so wealthy is that wealthy people earn…

By: rjeter

    Aside from making our eyes itch and water, causing us to sneeze consecutive times and for several weeks in the springtime making some of us quite miserable, how many of us really know about pollen?  Here’s some information that may provide some clarity. Pollen counts measure the amount of pollen allergens in the air. Pollen counts are stated as…

By: rjeter

Owner of Effie’s Caterer, tryeffies@yahoo.com   –  4 lbs. of broiler or fryer chicken, (cut into eights) –   ½ cup of olive oil –  Pinch of Kosher salt to taste –   5 sprigs fresh thyme –  Pinch of fresh pepper to taste – 25 garlic cloves (peeled) –  3 tbsp. of olive oil (not extra virgin) –  Heat oven to…

By: rjeter

“Does technology intimidate you?”  Computers, smartphones, audio systems and even cable television can appear intimidating.  Since technology is meant to improve and make life easier, learning basic functions should be also.  Mustering up the courage to learn is the only thing needed and before you know it, you have leaped into the world of technology!  Let’s talk about a device…

By: rjeter

For over 19 years, I have been involved with nutrition and in that time have helped numerous people feel better in many areas.  However, questions that many people have are, “What are varicose veins?”  “Why do I get them?”  “How can I deal with the pain or get rid of them?” Hopefully, the following information will answer all those questions….